Zidane began to prepare for the Cup James trained the most

Real Madrid started preparing his debut in the Copa Del Rey, next Wednesday in the Kingdom of León, with a recovery session in which the sole owners of this Sunday against Athletic who jumped into the lawn were the German Toni Kroos, the Portuguese Cristiano Ronaldo and Brazilian Marcelo. The rest was brought inside facilities where Sergio Ramos and Casemiro also continued with the process of recovering from their injuries while the Croatian Luka Modric jumped into the grass and solo performed exercises with the ball and completed a physical circuit.


Croatian, operated on his left knee earlier this month, and jumped to the turf of the Sports City last Friday for continuous running. After last night, victory over Athletic with a goal from Alvaro Morata six minutes left (2-1), which puts whites as solo leaders in the League the Frenchman Zinedine Zidane led the first session before working team debut in the Cup, in two days in the field of Cultural. Continue reading “Zidane began to prepare for the Cup James trained the most”

2016 US GP F1: Hamilton wins, Alonso 5th and 6th Sainz

America is a country that is given either Lewis Hamilton can already boast of having 5 wins in the American GP, four of them at the Circuit of the Americas where it has imposed on Nico Rosberg in a comfortable race dominated from start order.

Mercedes added another double despite the efforts of Daniel Ricciardo who finished 3rd ahead of Sebastian Vettel. Behind them stood Fernando Alonso and Carlos Sainz who made a great career and who were protagonists of the show in the final laps in which the Spaniard overtook Massa and at the same Sainz to reach fifth place.

2016 usgp f1

This time Hamilton himself took the pole, which he had not done in previous races. The British went pretty well and reached the first corner in first position. Behind Ricciardo was able to overtake Rosberg and Alonso Sainz and climbed some positions. Nico Hulkenberg and Valtteri Bottas touched and had to go through the box facilitating the comeback of the Spanish riders. Daniil Kvyat also played Sergio Perez. Continue reading “2016 US GP F1: Hamilton wins, Alonso 5th and 6th Sainz”

Tanel Kangert closes the cycling season winning the Abu Dhabi 2016 Tour

The 2016 cycling season has ended far from their usual environment in Abu Dhabi. In this emirate has raced the Tour of Abu Dhabi, which opened career in 2015 with the final victory of the Colombian Esteban Chaves and in this year 2016, in its second edition, has won the Estonian Tanel Kangert.

Kangert is a cyclist of 29 years running since 2011 in the team Astana and has stood up then as a good domestique for their heads of rows, Vincenzo Nibali and Fabio Aru. In this year 2016, after nearly four years in which their only wins had been in the Estonian national championships, closes the season with victory in the Abu Dhabi Tour, to add to the two stage victories he achieved in the Giro del Trentino.

tanel kangert

Kangert took the lead of the race, and ultimately with the final overall victory, winning the third stage, the only one of the four mountain stages scheduled to end difficulties in the Jebel Hafeet mountain. The Astana won the stage with a 17-second lead over the Irish Nicolas Roche, more than enough considering that the stage that lay ahead passed entirely on the Yas Marina circuit where the Grand Prix of Formula 1 are held. Continue reading “Tanel Kangert closes the cycling season winning the Abu Dhabi 2016 Tour”

2017 Africa Cup already has its group stage

On 14 January 2017 will begin the African Nations Cup. The thirty – first edition of the tournament most important national teams in African football will be played in Gabon, a country that already hosted the tournament in 2012 together with Equatorial Guinea, after Libya, the venue chosen first, renounce the organization to the political situation in the country.

In qualifying for this tournament, they involved 52 of the 56 associations affiliated to CAF. These were divided into thirteen groups of four teams, passing only the group winners and the two best runners to make up the 15 teams that would join Gabon be classified directly to the host country.

2017 africa cup

A difficult qualifying phase always-important victims is charged. In this case, the most striking absences are those of Zambia, champions of the African Cup of 2012, those of Equatorial Guinea, modest selection but in the last tournament reached the semifinals, and those in South Africa, one of the theoretical powers African football but very rundown in recent times. Continue reading “2017 Africa Cup already has its group stage”

Luis Suarez receives second Golden Boot

The Uruguayan player Luis Suarez Barcelona on Thursday received his second Golden Boot, credited as top scorer in the 2015-16 year and said that before thinking about the third award, prefers to focus on trying to win the league the League Champions and Copa del Rey with the Catalan club. The Uruguayan striker top scorer in the European leagues last season with 40 goals (80 points) was proclaimed four more than the Argentine Gonzalo Higuain striker Naples and five more than the Portuguese Cristiano Ronaldo (Real Madrid) previous winner this prize.


Precisely the first time that Luis Suarez won the Golden Boot was two years ago in the ranks of Liverpool, level on 31 goals with Portuguese Real Madrid striker. Thus, it emulates compatriot Diego Forlan, who received this award in the 2004/05 season, when I joined Villarreal in the 2008/09 and with the shirt of Atletico Madrid. Golden Boot the awards since 1997 the European Sports Media (ESM) the organization that brings together major sports publications of the old continent, including the daily ‘Marca’ which acted as host at the gala held Thursday at the Old Factory Estrella Damm of Barcelona. Continue reading “Luis Suarez receives second Golden Boot”

Home exercises to improve basketball

Whether you’re on a basketball team or play as a leisure activity, increase your skills will help build your confidence level and improve your gaming performance. If you’re looking to improve your game, practice at home can be the most convenient way to do it. At home you can work on exercises and movements to be a better player when you go to the gym or playing field.


Designate an area to practice and install a basketball. Find an area with a solid base, like a concrete road. You’ll also want to choose a place that is large enough to meet your needs and plans basketball.

improve basketball

Practice passing the ball, you can make pitches to another person or to a point marked on the wall. Do this several times until you drop. With each pass, concentrate on giving the spot every time. This will increase your passing skills as well as strengthen the arm and wrist muscles to make you a better basketball player. Continue reading “Home exercises to improve basketball”

The Los Angeles Sparks WNBA win 2016

All regular season with 34 games, all about playoffs and end all their five games, and finally the WNBA title of the 2016 season was decided by seconds. A basket of the MVP of the season, Nneka Ogwumike gave the championship to his team, Los Angeles Sparks.

The Californian team had reached the final after being the second best of the regular season and have eliminated Chicago Sky in the semifinals. Front in the final would have the best team of the regular season and champions of last year, the Minnesota Lynx, where he plays but with less prominence this year the Spanish Anna Cruz.

The final was presented as the best match, and surely, this was because it was not decided until the fifth game. Specifically as we say until the last seconds of the fifth game. Until then, the series had discoursed like this:

los angeles sparks

Sparks 78 Lynx 76
Sparks 60 Lynx 79
Lynx 75 Sparks 92
Sparks 85 Lynx 79

Twice, the Sparks had taken the lead in the series and twice the Lynx had equaled it, thus forcing a fifth game that was to be played in Minneapolis. A fifth, the absence of three seconds, winning by one point had the Lynx, but a basket of Ogwumike would give an epic victory to players of Los Angeles, because those two points scored in extremis left the score at 77-76. Continue reading “The Los Angeles Sparks WNBA win 2016”

Jokovic does not preclude separation of coach Becker

Tennis-louts nick kyrgios must engage once more in the pocket because of his questionable behavior on the court. The players’ union ATP thundered Australia’s number one to a fine for 16,500 dollars. Kyrgios had created during his second-round defeat by Hamburger Mischa Zverev with spectators and some points listless. Sporty gifted but human not yet at the end of its development nick kyrgios.


The awkward appearance of the nick kyrgios appearance of nick kyrgios at the ATP tournament in Shanghai: The Australian gave from the match against Mischa Zverev on embarrassing way. His subsequent apology in social media is no longer impressed the ATP. I was in many areas is not good enough, I’m better than what I have shown today Kyrgios had tweeted I could now look for excuses, but there is none. Sorry. Last year Kyrgios was even banned for a month because he had called the friend of the Swiss at the change as during a match against Stan Wawrinka. Continue reading “Jokovic does not preclude separation of coach Becker”

Boxing champion Fury returns world title

The deep fallen heavyweight champion Tyson Fury has resigned the title of the boxing organizations WBO and WBA with immediate effect. That gave his promoter Hennessy Sports agency known. The 28-year-old Englishman wants to concentrate according to agency fully to his medical treatment and his recovery.


Fury had recently caused a stir after he twice canceled the rematch against Wladimir Klitschko and was tested positive for cocaine. In addition, the Briton depression and suicidal thoughts conceded. To rematch with Klitschko, whom he had dethroned surprising in Dusseldorf in November 2015, it is now finally no longer come. Continue reading “Boxing champion Fury returns world title”

NBA: Warriors favorites to ring 2017 according to the managers

As usual before the start of a new season, the NBA has made its survey General Managers with several questions about what is expected of this course 2016-2017. As for favoritism, the truth is that there have been surprises and most points to the Warriors start with an advantage to win the next ring.

The signing of Kevin Durant, who has been the news of greater impact, makes the Golden State Warriors back into the favorites to win the title. The other teams who see the managers at the end are the Cleveland Cavaliers, defending champions, who only 30% of the 30 respondents see her chances of repeating ring.

golden state warriors

Still, LeBron James is still the player who makes a difference and most ballots have to be MVP of the season. James, as the best small forward in the NBA, would lead an ideal quintet which also would be Stephen Curry as the best base and best shooter in the league, James Harden, as best guard, Anthony Davis as the best power forward, and DeAndre Jordan, as the best power forward. Continue reading “NBA: Warriors favorites to ring 2017 according to the managers”